Slow Sundays - Yin Yoga & Nidra Group Class

Indulge in pure relaxation with our "Slow Sundays - Yin Yoga & Nidra Group Class" guided by the renowned Michelle Teasdale. Join us at The Open Arms, 46 Quebec Street, Brighton, for a rejuvenating experience priced at £48.00. Immerse yourself in the soothing practice of Yin Yoga, focusing on deep stretches and mindfulness, followed by a blissful Nidra session to unwind and restore. Let the gentle guidance of Michelle Teasdale lead you to a state of tranquility and inner peace. Treat yourself to this nurturing wellness experience and embrace the serenity of Slow Sundays. Take a step towards holistic well-being and book your spot now. Explore it now on We Offer Wellness™ and elevate your self-care routine with this enriching session.