Slow Sundays - Yin Yoga & Nidra Group Class

Indulge in the ultimate relaxation with our "Slow Sundays - Yin Yoga & Nidra Group Class" guided by the renowned Michelle Teasdale. Join us at The Open Arms, 46 Quebec Street, Brighton for a rejuvenating experience priced at just £48.00. Unwind and find inner peace as you delve into the gentle, restorative practice of yin yoga, followed by a blissful nidra meditation. Let go of the week's stresses and immerse yourself in a tranquil atmosphere, leaving you refreshed and revitalised for the week ahead. Embrace the opportunity to connect with your mind, body, and spirit in the heart of Brighton. Don't miss out on this soul-nourishing experience – book your spot now and treat yourself to a Slow Sunday that will leave you feeling truly rejuvenated. Explore it now on We Offer Wellness™.