Slow Sundays - Yin Yoga & Nidra Group Class

Indulge in the ultimate relaxation with our "Slow Sundays - Yin Yoga & Nidra Group Class" guided by the renowned Michelle Teasdale at The Open Arms, 46 Quebec Street, Brighton. Unwind and recharge in a serene setting as you immerse yourself in the restorative practice of yin yoga and nidra meditation. Allow the gentle, soothing movements to release tension and promote deep relaxation, leaving you feeling rejuvenated and balanced. Priced at just £48.00, this experience is a perfect way to treat yourself to a tranquil Sunday. Take this opportunity to nurture your mind, body, and spirit in the hands of an expert instructor. Embrace the tranquility and join us for an enriching wellness experience. Explore it now on We Offer Wellness™ and embark on a journey to inner peace and well-being.